Are you tired of being bloated, after EVERY meal?
Does going out to eat cause you crazy anxiety of what you can eat without your stomach ballooning to look 3 months pregnant? Do you feel like you have to avoid pretty much everything in order to keep your digestive upset under control? Is your frustration level through the roof?
Have you ever been told these things are normal for a woman at your age?
NEWS FLASH: these symptoms are common for women, particularly women over 40, but they’re not normal. There’s a big difference.
Digestive distress is not a given just because you’re a woman of a certain age; it’s a sign of imbalances in the body – again, common, but not normal. If you struggle with being able to eat without worrying about how it’s going to affect you, I bet you’re also struggling with other symptoms, such as:
- stubborn weight gain/trouble losing weight
- poor sleep
- feeling stressed/overwhelmed
- mood swings
There are specific reasons for poor digestion, as well as for any other symptoms you have (whether only one, or every single one). There are also specific things you can do to fix them.
I can help you identify why your digestive distress exists and help you get things back inBalanse and enjoying food like you did in your 20s! Based on your specific symptoms, I’ll come up with a plan that includes diet and lifestyle changes to correct what’s messing with your digestion and keeping you from enjoying food. Following the plan will significantly improve not just your digestive health, but also your energy levels and how you feel overall. You’ll be feeling more energetic, happier, and healthier before you know it!
That said, change is never easy, so think of me as your accountability partner. I’ll show you how to make the changes you need to tackle that annoying and painful bloat (or whatever other digestive trouble you’re having) and I’ll be there to coach you along the way!
If you’re tired of not ever feeling like you can enjoy food, are sick of feeling crappy after eating and are ready to make some changes, click the link below and let’s chat!