I can help you identify areas where your current diet and lifestyle might not be serving you. Together, we can come up with changes that work for you and will have you feeling more energetic, healthier, and happier!
I can help you improve and manage issues such as:
PMS, perimenopause, and menopause troubles
general feelings of “unwell” that you just can’t figure out, or shake.
Think of me as your accountability partner – like a personal trainer, but for nutrition and lifestyle support. Together, we’ll identify areas of your life as a whole (body, mind, and spirit) that are likely causing the issues and I’ll show you how to use whole foods as your first step toward correcting them and getting your body back inBalanse.
If you’re tired of not feeling your best and want to make some changes, but you’re not sure where to start, let’s chat!