All health issues start in your gut.

That may sound like a pretty bold statement, but it’s absolutely truth. For all health issues, from digestive distress, to cancer, gut health is a factor in how the condition starts and how it progresses. If you want to manage or heal anything you have going on in your body, you have to start with your gut.

I actually think of that as a good thing. The reason for that is because there is SO much we can do to support our gut health…it’s like we’re all a bunch of low-lying fruit! Relatively small changes to diet and lifestyle can heed hugely positive results for our well-being. The trouble however, is that most of us don’t have a sweet clue: 

a) that the issues we’re struggling with have are all connected to our gut health, and 

b) what changes we can make that will strengthen our gut.

That’s where I can help! As a holistic nutritionist, I’ve worked with a clients who have come to me with a variety of health concerns:

• digestive distress
• autoimmune conditions
• anxiety
• hormone troubles
• sleep problems
• strength and mobility issues
• recovery after surgery

Regardless of what issue folks come with, we always start with their gut. 

I take a “whole self” approach to help my clients identify the root cause of what they’re dealing with…the imbalances that are affecting their gut health and therefore exacerbating their health troubles. We take a deep dive into nutrition, but also lifestyle factors because they play such a huge part of our overall wellness.

I work with clients to help them get their body back inBalanse and feeling more energetic, happier and healthier.

I’m like an accountability partner. The changes needed are not difficult, but we all know that change is never easy, so I’m here to guide you, encourage you and support you as you need it along the way!

If you’re tired of dealing with health issues with bandaid solutions and are ready to tackle them head-on with solutions and methods that will last, I’m your girl!

Click the link below to book a call and let’s get started!