The foundation of healing lies in a healthy gut.
I say this over and over again – healing your gut is the key to healing all issues, from digestive issues, skin troubles, stress, fertility, and even more serious conditions like autoimmune disease and cancer. But it’s not just about fixing existing concerns; it’s also about prevention – building a shield to significantly reduce the chances of developing the conditions in the first place. But how do we do that?
We start with the gut.
The Gut Reset Solution
The Gut Reset Solution is my comprehensive 12-week protocol designed to transform your gut and overall health. This program is a holistic approach that will:
- correct digestive issues,
- quell inflammation and pain,
- promote restorative sleep,
- increase energy levels, and
- uplift moods.
The Gut Reset Solution will holistically nourish your body in targeted ways that support healing, not just in the gut, but throughout the body.
I offer 3 package options: the independent DIY package for self-guided progress, or opt for personalized coaching sessions, available bi-weekly or weekly, ensuring dedicated support throughout your transformation.
The DIY Gut Reset Program:
- Online access to The Gut Reset Solution protocol via the content hub (24 weeks) – you can work on the program as it fits in your schedule!
- The program consists of 12 modules, each with several lessons and specific action tasks designed to support gut healing
- 10% off my digestion & gut healing supplement protocol pack (purchased through my online dispensary)
$497
3 Month Gut Reset Program with Biweekly (6) Coaching Sessions:
- Everything from the DIY package, PLUS…
- Comprehensive intake assessment and analysis with detailed recommendations based on your specific symptoms and health concerns (with 1 hr consultation with me to go over the assessment)
- 4, 7-day meal plans focused on digestion & gut healing (I can give you substitution suggestions to suit your tastes and needs, as required)
- Bi-weekly, 60 minute coaching calls with me to discuss questions, concerns as you work through the program
- Review of recent blood work, if applicable
- Supplement recommendations to support general gut healing, plus additional suggestions tailored to your specific needs (based on intake assessment information)
- 15% off all products from my online supplement dispensary
- Option to add functional lab testing at per test cost
$897
3 Months Gut Reset Program with Weekly (12) Coaching Sessions:
-
- Everything from the DIY package, PLUS…
- Comprehensive intake assessment and analysis with detailed recommendations based on your specific symptoms and health concerns (with consultation with me to go over the assessment)
- 2 additional meal plans tailored to your preferences
- Weekly, 60 minute coaching calls with me to discuss questions, concerns as you work through the program
- Review of recent blood work, if applicable
- Unlimited text/email support (I’ll answer as soon as I can between 9am and 7pm)
- A 1:1 Grocery trip if local, or virtual (2 hrs)
- First month of recommend supplements tailored to your specific needs ($250 value), with 15% off subsequent orders of any product from my online supplement dispensary
- Option to add functional lab testing as per test cost
$2597
Whether you prefer to go at it on your own, or to combine the program with me as your accountability partner, the Gut Reset Solution will teach you how to best nourish and heal your gut and support your unique body to make effective changes that will last.
For more information about the program and how to get started, or if you need some help deciding which package is best for you, click below to book a free 30 minute call with me!
