Functional Nutrition Diet and Lifestyle Assessment
This service is for the individual who needs some guidance regarding what changes they should make to their diet and lifestyle, but is able to take it from there on their own.
3 Month Functional Nutrition Coaching Package
It’s not always easy to change the way we do things. This package provides recommended diet and lifestyle changes and then coaching and support while you implementing the recommendations and get used to the new routine. This package is a great way to make sure the changes last and to learn how to best mentally and physically nourish your unique body.
Additional One-on-One Sessions
It’s my hope that after three months, your solid understanding of what works and what doesn’t for your body will enable you to maintain your path going forward. That said, sometimes we need additional accountability to keep on that path, in which case, I’m happy to offer guidance as long as you need it. Addition sessions can be purchased as a single session, or packs of 3 and 5 sessions.
Functional Nutrition Group Coaching
Have a group of friends who are ready to tackle common issues together? Group coaching is a great way to stay motivated and save money at the same time! Contact me to chat about a group program that’s tailored specifically to those symptoms the group members are struggling with most. Whether it’s chronic pain, anxiety, eating habits, skin issues, hormone troubles at any age…I can help!
Cancellation Policy: please give me at least 24-hours notice any time you need to change or cancel your appointment. Appointments cancelled with less than 24-hours will be charged unless I can fill your spot.