3 Month Holistic Coaching Package
The struggle is real…it’s not easy to change the way we do things. This package will provide you with recommended diet and lifestyle changes, as well as coaching/support while you’re implementing those recommendations. This is a great way to make effective changes that will last and to learn how to best nourish your unique body.
This package includes:
- Client information intake form analysis;
- A detailed personalized action plan with diet and lifestyle recommendations to address the issues/goals provided via the intake assessment;
- One, 60 minute consult to discuss the action plan any other specific goals, issues, or questions.
- Unlimited email support/accountability provided as needed throughout each month;
- Two, 60 minute follow up monthly sessions to discuss results and recommendations for going forward; and
- Handouts and content relevant to you and your needs.
(Sessions can be done in person, if you’re local, or via FT or the phone)