water - InBalanse

Episode 7: Our #1 Suggestion for Boosting Energy

Posted on April 20, 2021April 20, 2021 by Suzanne Burke

Wow! What a year (and then some) it's been! It really doesn't matter where you are on the planet, it's been a crazy year for all of us. Thankfully, we're starting to be able to see the light at the end of the tunnel, but I think it's safe to say...Read More

12 Key Nutrients That Support the Immune System and Foods to Eat to Get Them

Posted on May 13, 2020May 13, 2020 by Suzanne Burke

Happy Hump Day, everyone! I hope you are all staying safe and healthy as we continue to try and get a grip on the "new normal" that is life these days and the foreseeable future! And if you happen to live on the east coast as I do, I hope...Read More

7-Day Water Challenge: It Does a Body Good!

Posted on April 23, 2019April 30, 2019 by Suzanne Burke

I recently ran my first group challenge on the InBalanse FB page...the 7-Day H2O Challenge. It was fantastic! The challenge was to drink half your weight, in ounces, in water, everyday, for seven days (or as close to it as you could).That’s a LOTTA WATAH!The point of the challenge was...Read More