vitamin D - InBalanse

The Sunshine Vitamin: Gut Health’s Secret Weapon

Posted on August 22, 2023 by Suzanne Burke

Most of us have always been aware of how great vitamin D is for our bones. And by now, with everything that's gone on in the health world in the past several years, we all know that vitamin D is great for our immune system. But did you know it...Read More

12 Key Nutrients That Support the Immune System and Foods to Eat to Get Them

Posted on May 13, 2020May 13, 2020 by Suzanne Burke

Happy Hump Day, everyone! I hope you are all staying safe and healthy as we continue to try and get a grip on the "new normal" that is life these days and the foreseeable future! And if you happen to live on the east coast as I do, I hope...Read More

The Importance of Vitamin D (and P.S… You Probably Don’t Have Enough!)

Posted on November 21, 2019November 22, 2019 by Suzanne Burke

Vitamin D is an amazing thing. It's one of the most important nutrients for the body, affecting every single cell we have! Most of us know that it's main job is to work with vitamin K to facilitate calcium absorption and strengthen bone, but vitamin D is not just for...Read More