smoothie - InBalanse

Digestive, Detox, & Delish Green Smoothie

Posted on January 27, 2023January 28, 2023 by suzanne@inbalanse.com

Starting your day off on the right foot is essential for maintaining a healthy and active lifestyle. It's also key for a healthy gut. One way to do that is by incorporating a nutritious and delicious smoothie into your morning routine. Smoothies are a great to jump up your nutrient...Read More

Raspberry, Mango & Oat Protein Smoothie

Posted on February 12, 2020February 11, 2020 by suzanne@inbalanse.com

I've heard from several friends this week that they're feeling like something is sucking the life out of them lately and I have to admit, I've been feeling the same way. Not sure why, though...nothing has changed - I'm eating the same, exercising and sleeping - so I'm scratching my...Read More

Banana, Berry & Greens Smoothie

Posted on September 18, 2019 by suzanne@inbalanse.com

Let's talk about smoothies! Who doesn't love to start their day with a tasty smoothie? They're such a great way to easily consume so many nutrients and get us jump started for the day...particularly if you're a person who finds themselves not eating enough as the day goes on. (FYI...going...Read More

Green Gut Healing Smoothie

Posted on June 26, 2019June 26, 2019 by suzanne@inbalanse.com

Happy Summer, everyone! Can you believe we're in the last week of June already?? To finish off my month of "all things gut health", I'm posting a tasty smoothie recipe filled with ingredients that will benefit your gut, as well as the rest of your body. It's easy and delicious -...Read More

The Gut/Acne Connection: Strengthen your Gut to Improve Acne

Posted on June 12, 2019June 19, 2019 by suzanne@inbalanse.com

Do you or your kiddos struggle with acne or other skin issues? What would you say if I told you it's possible to significantly improve the condition of your skin (or your teen's) through simple diet changes? My guess is it would be about a 50/50 reaction between "ya, right"...Read More

Beat the Bloat Smoothie

Posted on April 18, 2019June 26, 2019 by suzanne@inbalanse.com

I'm a huge fan of starting my day off with a smoothie, as is the rest of my family. It’s an excellent way to consume a boat load of nutrients in a drink that is simply delicious. Having said that, I am guilty of sticking to my reliable, same-ol’ same...Read More