bowel movement - InBalanse

Episode 2: Everything You Need to Know About Constipation and Keeping Those Bowels in Motion!

Posted on March 16, 2021October 18, 2023 by Suzanne Burke

https://twonutritiongalsandamic.podbean.com/mf/play/wt6y8k/1615827238975.mp3In this episode, we discuss the clinical definition of constipation, our opinion of that definition, and how infrequent bowel movements can affect health. We also discuss possible causes of constipation and ways in which to help get things moving.A bowel movement is a major way in which we're able to...Read More

Let’s Talk #2! Why BMs Should be a Daily Thing and How to Make it Happen

Posted on November 18, 2020October 18, 2023 by Suzanne Burke

This post is about a bit of a "dirty" topic...the importance of the good ol' #2! I'm shocked by how many of my clients don't have daily bowel movements and think nothing of it. The medical community considers it all good as long as you're going 3 times a week,...Read More