Whole Food, Plant Based Collection

The Whole Food, Plant-Based Recipe Collection is a completely animal product free approach to healthy eating that
maximizes whole grains, vegetables, and legumes, while minimizing refined sugars and oils.

Adequate protein is provided by a variety of plant-based sources, including grains, legumes, nuts and seeds, while
healthy fats are provided by healthy sources like avocados, nuts/seeds, and high quality oils.