It’s All About Balanse

 

Are you tired of not feeling your best and can’t figure out why?

Feeling like something has to change, but not sure where to start?

I can help!

Imbalances in the body cause subtle symptoms – digestion troubles, brain fog, fatigue, anxiety, joint pain, hormonal imbalances, weight gain…to name a few. Initially, they’re not a big deal and we usually just blow them off and take a pill to relieve the symptoms. Over time, however, if allowed to continue, those imbalances can lead to bigger issues. As holistic nutrition consultant, I will help you correct imbalances in your body systems by studying your nutrition and lifestyle to identify and treat the root cause of these imbalances, instead of just treating the symptoms.

I can help you improve and manage issues such as:

  • autoimmune conditions
  • PMS, perimenopause, and menopause troubles
  • unexplained fatigue
  • brain fog
  • joint pain
  • sleep problems
  • heartburn, digestive issues
  • inflammation
  • general feelings of “unwell” that you just can’t figure out, or shake.
Think of me as your accountability partner – like a personal trainer, but for nutritional and lifestyle support. Together, we’ll identify areas of your life as a whole (body, mind and spirit) that are likely causing the issues and I’ll show you how to use whole foods as your first step toward correcting them and getting your body back inBalanse. I’ll provide you with diet and lifestyle recommendations that will significantly improve how you feel – physically and emotionally – and lead you to better health, wellness and happiness.
 
 
Want to find out more? Let’s chat!