Welcome to the InBalanse Workplace Wellness Gut Health Program!  

Maintaining employee health increases employee performance and retention, reduces sick leave, and improves overall morale, so it should be a top priority for employers. Here’s why gut health plays such a critical component to overall employee wellness and how my Workplace Wellness Program can benefit both your employees and your business.

Growing evidence suggests that many health issues, both physical and mental, have their roots in the gut. Poor gut health can lead to a range of health problems, including digestive issues, mood disorders, and chronic disease. These problems can cause employee absenteeism, reduced work performance, and drastically increase your health benefits expenditures year-after-year as your employees try to resolve health issues with expensive medication and increased visits to health professionals – often without knowing that many health conditions are related to poor gut health. 

Everything begins with your gut.

By bringing gut health awareness to your employees, they can live healthier and more productive lives, perform better at work, take less sick leave, and reduce the overall burden on your health benefit plans.

My program offers a series of virtual lunch-and-learns designed to educate employees and provide insights that can help them improve their gut health immediately, including:

  • “Gut Health 101: What You Need to Know”
  • “Eating for Gut Health: Simple Changes for a Happier Digestive System”
  • “Gut-Brain Connection: How Your Gut Affects Your Mental Health”
  • “Gut Health at Work: Tips for a Healthier Workday at Home, the Office or On the Road”

I’m passionate about gut health and partnering with organizations that are passionate about their employees’ well-being.  With over five years working with clients around the globe, I’ve created this program specifically to help organizations provide the right education for employees to achieve and maintain good gut health which in turn, promotes optimal overall health and wellness. Beyond my workplace wellness lunch-and-learn series, employees can choose to work with me directly 1:1 or sign up for my online group program that they can manage at their own pace.

Investing in your employees’ health is not only the right thing to do, it is a great business decision. Prioritizing gut health as part of your wellness program can help your employees maintain optimal physical and mental health, leading to a thriving team with better productivity, attendance, and morale. 

If you’re interested in learning more, please reach out to me via email or click below to book a call in my calendar. I’m looking forward to chatting with you!